Bangers + Mash + Creamy Mushroom Gravy
Ingredients
- 1 tbsp olive oil
- 1/2 medium onion chopped
- 4 tbsp flour all purpose, or use 3.5 tbsp rice flour for gluten-free
- 2 tsp vegan worchestershire sauce or use soy sauce
- 1/2 tsp (0.5 tsp) prepared mustard or 1/4 tsp ground mustard + 1/2 tsp vinegar
- 1/2 tsp onion powder
- 1/2 tsp garlic powder
- 1/4 tsp black pepper
- generous dash of fresh or dried thyme and sage
- 1 cup (244 ml) non dairy milk
- 1 1/4 cup (312.5 ml) water
- 1/2 tsp (0.5 tsp) or more salt
- 2 tbsp (2 tbsp ) nutritional yeast
- pinch nutmeg or cinnamon
Preparation
Heat oil in a skillet over medium heat
Add onion and cook until golden
Add the flour and mix in and toast for 2 to 3 minutes
Add the sauces and spices and mix in
Add the milk and water and salt and bring to a boil
Keep whisking
It will take 4 to 6 minutes to thicken
Add nutritional yeast, nutmeg
Taste and adjust flavor
Add some soy sauce for additional saltyness
Add some poultry seasoning for additional flavor if you have some
Add more water if too thick
Serve over mashed potatoes, pie, chips etc!