Calypso Rice with Curried Bananas

Ingredients

  • 2 tbsp vegetables oil
  • 1 onion peeled and finely chopped
  • 1 garlic cloves, peeled and crushed
  • 1 red chilli, deseeded and chopped (optional)
  • 225 g/8 oz basmati rice
  • juice of 1 lime
  • 350 ml12 fl oz vegetable stock
  • 200 g can black-eye beans, drained and rinsed
  • 2 tbsp freshly chopped parsley
  • salt and freshly ground black pepper
  • sprigs of coriander, to garnish
  • for the curried bananas
  • 4 green bananas
  • 2 tbsp olive oil
  • 200 ml/7 fl oz coconut milk
  • 2 tsp mild curry paste

Preparation

  1. Heat the oil in a large frying pan and gently cook the onion for 10 minutes until soft. Add the garlic, chilli and red pepper and cook for 2-3 minutes. Rinse the rice under cold running water, bring to the boil and stir. Pour in the lime juice and stock, bring to the, cover and simmer for 12-15 minutes, or until the rice is tender and the stock is absorbed

  2. Stir in the black-eye beans and chopped parsley and season to taste with salt and pepper. Leave to stand, covered, for 5 minutes before serving, to allow the beans to warm through

  3. While the rice is cooking, make the curried Bananas. Remove the skins from bananas-they may need to be cut off with a sharp knife. Slice the flesh thickly. Heat the oil in a frying pan and cook the bananas, in 2 2-3 minutes or until lightly browned

  4. Pour the coconut milk into the pan and stir in the curry paste

  5. Add the bananas slices to the coconut milk and simmer, uncovered, over a low heat 8-10 minutes, or until the bananas are very soft and the coconut milk slightly reduced

  6. Spoon the rice onto warmed serving plates, garnish with coriander and serve immediately with the Curried Bananas

Related recipes

Load more