Cannellini Tahini Stew
Ingredients
- cannellini tahini stew
- 1/2 medium onion, diced
- 6 baby bella mushrooms, sliced
- 1 green bell pepper, diced
- 4 cloves garlic, minced
- 2 tsp smoked paprika
- 2 tsp dry basil
- 2 cans cannellini beans, rinsed and drained
- 3 tbsp tahini
- 1 cup water or vegetable broth
- juice of 1 lemon
- salt and pepper to taste
Preparation
Heat up a non-stick pan to medium heat
Add in onion, pepper and mushrooms along with a pinch of salt
Allow veggetables to sweat untouched for a minute before starting to stir
Stir well and cook until translucent
Add in garlic and saute until fragrant, about 1 minute
Add paprika, basil and tomato paste
Cook mixture for about 2 minutes, stirring well
Stir in cannellini beans to combine in sauce, then add in tahini and water
Stir well and bring to a low simmer
Allow to simmer for about 8-10 minutes, stirring on occassion
Turn off heat and add in lemon juice and stir once more
Adjust salt and pepper to taste
