Hearty Lentil Stew


  • 1 cup dry green lentils
  • 1 small potato, diced
  • 1 small onion, diced
  • 1/2 tsp adobo seasoning (or more to taste)
  • 1 tsp cumin
  • 1 tsp smoked paprika
  • 2 tsp oregano
  • 3 cups vegetable broth
  • 3 cloves garlic, minced
  • 1 bell pepper or roasted bell pepper, diced
  • bunch of cilantro with stems, roughly chopped


  1. Sauté onions until softened in a large sauce pan

  2. Add garlic and sauté until fragrant

  3. Add spices, potatoes, bell pepper, and lentils and stir well for at least 1 minute

  4. Add in broth, stir and bring to a boil

  5. Reduce to a simmer, cover with a lid and allow lentils to cook for at least 30 minutes or when lentils are tender

  6. Remove lid and stir in cilantro

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