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Hearty Lentil Stew

Name: Hearty Lentil Stew
Ingredients: 1 cup dry green lentils; 1 small potato, diced; 1 small onion, diced; 1/2 tsp adobo seasoning (or more to taste); 1 tsp cumin; 1 tsp smoked paprika; 2 tsp oregano; 3 cups vegetable broth; 3 cloves garlic, minced; 1 bell pepper or roasted bell pepper, diced; bunch of cilantro with stems, roughly chopped

Budget CookingCooking for KidsCooking for TwoVeganVegetarianSoups, Stew, and ChiliEasy MealsMoney saving recipesKid-friendlyCheap and healthyHealthyHealthy lunchesDinnersLunch

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Catherine Perez, MS, RD

1533 recipes

Ingredients

1 cup dry green lentils
1 small potato, diced
1 small onion, diced
1/2 tsp adobo seasoning (or more to taste)
1 tsp cumin
1 tsp smoked paprika
2 tsp oregano
3 cups vegetable broth
3 cloves garlic, minced
1 bell pepper or roasted bell pepper, diced
bunch of cilantro with stems, roughly chopped

Preparation

Sauté onions until softened in a large sauce pan
Add garlic and sauté until fragrant
Add spices, potatoes, bell pepper, and lentils and stir well for at least 1 minute
Add in broth, stir and bring to a boil
Reduce to a simmer, cover with a lid and allow lentils to cook for at least 30 minutes or when lentils are tender
Remove lid and stir in cilantro

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