Broccoli & Cauliflower bites with Thai sweet chili sauce
Ingredients
- and cauliflower florets and stems (about 1lb total)
- 1 small sweet potatoes, baked at 450f for 45 mins until soft and mashed (or use mashed potato)
- 1 small carrot, chopped
- 1 cup cooked brown rice or sushi rice
- 1 cup rice flour plus more for coating
- 4 tablespoons tapioca starch or arrowroot starch
- 2 teaspoons salt
- a handful of chopped cilantro
- oil for pan-frying
- thai sweet chili sauce (used maeploy) with lime juice
Preparation
bring a pot of water to boil, blanch broccoli, cauliflower,
Bringthen, drain veggies well and finely chop using a hand
place all chopped veggies in a big bowl
pull processor or pulse with a food processor.
add mashed sweet potatoes, brown rice, salt, flours, and mix until well combined.
Form mixture into small patties and refrigerate for 15 minutes.
Rub more rice flour or starch to both sides of each patty. In a heated non-stick pan with 3 tablespoons oil, cook patties until golden brown on each side