Curried Butternut Squash Soup

Ingredients

  • 1 tablespoon coconut oil or any other vegan butter
  • 1 medium onion, chopped
  • 2 cloves garlic, minced
  • 1 butternut squash (about 2 1/2 lbs) peeled, seeded and cut into 1-inch cubes or frozen
  • 5 cups vegetable broth
  • 1 tablespoon curry powder
  • 1 tsp cinnamon powder
  • 1 tsp turmeric
  • 1 tsp nutmeg
  • 1/3 cup coconut milk
  • 1/2 teaspoon salt, plus more to taste
  • 2 tablespoons of coconut or brown sugar optional

Garnish

  • 4 teaspoons plain coconut yogurt
  • 1/4 cup pomegranate seeds
  • pepitas (pumpkin seeds)

Preparation

  1. Heat oil over medium heat in a 6-quart stockpot. Add onions and garlic and saute until soft but not brown, about 8 minutes.

  2. Add the butternut squash, curry powder, cinnamon, nutmeg, turmeric, and saute for another 5 minutes.

  3. Add the broth and salt and bring to a boil. Reduce heat and simmer until squash is tender, about 12 to 15 minutes.

  4. Add the coconut milk and simmer for another 2 minutes.

  5. Remove from heat, stir in coconut sugar, and puree with an immersion blender or in batches in a blender until smooth.

  6. Season with salt to taste.

  7. Garnish with coconut yogurt, pepitas, pomegranate seeds and enjoy.

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