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Middle Eastern Stuffed Zucchini Boats

Name: Middle Eastern Stuffed Zucchini Boats
Ingredients: 5 medium zucchinis1 large yellow onion; fine dice1 heaping Tablespoon finely minced garlic (approx. 5 cloves)1 cup Pacific Organic Vegetable Broth *3 cups water2 Tablespoons tomato paste3/4 cup uncooked small brown lentils *1/2 cup uncooked rice (rice of choice) *1 teaspoon garlic powder1/2 teaspoon onion powder1 Tablespoon dried minced onions1/2 teaspoon cumin1/4 teaspoon corianderPinch red pepper flake2 teaspoon sea salt (+/- to taste) *1/4 teaspoon pepper (+/- to taste); 1/3 cup unsweetened plain plant yogurt (we used coconut yogurt)1 teaspoon tahini2 small garlic cloves (or 1 large)1 teaspoon lemon juice (preferably freshly squeezed)1/4 teaspoon sea salt (+/- to taste) *

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Ingredients

5 medium zucchinis1 large yellow onion
fine dice1 heaping Tablespoon finely minced garlic (approx. 5 cloves)1 cup Pacific Organic Vegetable Broth *3 cups water2 Tablespoons tomato paste3/4 cup uncooked small brown lentils *1/2 cup uncooked rice (rice of choice) *1 teaspoon garlic powder1/2 teaspoon onion powder1 Tablespoon dried minced onions1/2 teaspoon cumin1/4 teaspoon corianderPinch red pepper flake2 teaspoon sea salt (+/- to taste) *1/4 teaspoon pepper (+/- to taste)
1/3 cup unsweetened plain plant yogurt (we used coconut yogurt)1 teaspoon tahini2 small garlic cloves (or 1 large)1 teaspoon lemon juice (preferably freshly squeezed)1/4 teaspoon sea salt (+/- to taste) *

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