Simple 5-Ingredient Chickpea Curry
Ingredients
- 2 tins of legumes (e.g., chickpeas, kidney beans, lentils, sweetcorn, butter beans)
- 1 onion
- Tomatoes (tinned, fresh, or purée)
- Garlic
- Ginger (optional)
- Curry powder
Preparation
Finely chop and add the onion in a little oil on medium heat until soft and brown; burning on edges is okay for smoky flavor.
Mince or finely grate and add garlic and ginger to the onion and stir for a minute.
Add the tin of chickpeas and tomatoes; if using purée or fresh, add 1/2 pint of water too.
Add 2 teaspoons curry powder and salt to taste.
Simmer for about 20 minutes on low heat with lid on; stir every 5 minutes and add water to adjust consistency as required. Serve with rice, quinoa, bread, flatbreads, or pitta.