Vegan Beef with Broccoli Using Shiitake Mushrooms

Ingredients

  • Rice
  • 8-10 shiitake mushrooms
  • 1 head broccoli
  • 1 tablespoon neutral oil (e.g., avocado oil)
  • 1 tablespoon cornstarch
  • 1/2 cup low sodium soy sauce or tamari
  • 3 tablespoons maple syrup
  • 1 tablespoon minced garlic
  • 1 teaspoon minced ginger
  • 1 scallion
  • Sesame seeds
  • Sriracha (optional)

Preparation

  1. Prepare the rice according to package directions.

  2. Wash and dry 8-10 shiitake mushrooms, then thinly slice and set aside.

  3. Wash 1 head of broccoli and cut into individual florets.

  4. In a large skillet, heat 1 tablespoon of neutral oil until shimmering.

  5. Add the sliced mushrooms and cook on medium heat until slightly brown, about 6-8 minutes, ensuring not to burn them.

  6. While mushrooms are cooking, steam the broccoli until bright green, about 3-4 minutes.

  7. After steaming, transfer broccoli to a colander and rinse with cold water to stop the cooking process.

  8. In a small bowl, combine 1 tablespoon oil, 1 tablespoon cornstarch, 1/2 cup low sodium soy sauce or tamari, 3 tablespoons maple syrup, 1 tablespoon minced garlic, and 1 teaspoon minced ginger.

  9. Add the steamed broccoli to the skillet with the mushrooms.

  10. Pour the sauce over the mixture and cook on medium heat, stirring constantly, until thickened, about 1-2 minutes.

  11. Serve over rice and top with thinly sliced scallions, sesame seeds, and optional sriracha.

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