Vegan Lentil Soup

Ingredients

  • 3 teaspoons extra virgin olive oil
  • 1 small white onion & 1 small red onion, chopped
  • 2 carrots, peeled and chopped
  • 3 garlic cloves, pressed or minced
  • 2 teaspoons ground cumin
  • 1 teaspoon curry powder
  • 1/2 teaspoon dried thyme
  • 1 ounce can of diced tomato, drained
  • 1 cup green lentils, rinsed well
  • 4 cups vegetable broth
  • 2 cups water
  • salt & pepper to taste
  • pinch red pepper flakes
  • 2 cups chopped kale, harder ends removed
  • juice of 1/2 to 1 medium lemon, to taste
  • 300g potatoes cooked

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