Coconut Curry Fish Stew
Ingredients
- 1 can full fat coconut milk
- 2 lbs large chunks of raw white fish, i used ono/wahoo
- a large bag of frozen chopped vegetables or 4-6 cups fresh, i used a frozen normandy blend
- 2 t garlic powder or a few minced cloves
- 1-2t curry powder
- 1-2t dried onion or half of a fresh (caramelized would be lovely!)
- salt to taste
- black pepper to taste (helps activate the turmeric in the curry powder
- a few cups of broth or water
Preparation
Bring the vegetables, coconut milk, and water/broth (enough to cover veggies) to a boil on the stove
Add the fish and spices
Simmer for 3 minutes
Take off the heat and enjoy! You can make this with small cubes of potato or add rice if you’d like more carbs