Courgette, Aubergine + Mushroom Lentil Curry W/ Pilau Rice
Ingredients
- 1 can coconut milk
- 1 aubergine
- 1 courgette
- 1 white onion
- handful mushrooms
- 1 cup lentils
- 3-4 garlic cloves
- half bunch coriander
- 1 tbsp mango chutney
- 1 tbsp soy sauce
- 1 tbsp tomato paste
- 2 tbsp lemon juice
- rice to serve, i used pilau
- 1 tbsp oil to fry, or use water
- cracked black pepper to season
Preparation
In a large pot or high-sided pan over medium heat, heat 1 tbsp oil or water
Once hot, add onion, mushrooms, courgette, aubergine and cook until tender and translucent, 6 to 8 minutes
Add garlic, lentils and curry paste and cook until fragrant, 1 minute more
Add tomato paste and cook until darkened slightly, 1 to 2 minutes more
Add coconut milk, stock, soy sauce, mango chutney and bring to a simmer
Once boiling, turn down and simmer for 40 minutes
Stir in lemon juice, serve hot with rice and top with coriander
Optional toppings: coconut yoghurt, mango chutney, chillis!