Crispy Smashed Potatoes with Avocado and Bbq Chickpeas
Ingredients
- potatoes
- salt and black pepper to taste
- olive oil
- 1-15oz can garbanzos
- 1.5 tsp paprika
- 1/2 tsp black pepper
- 1/2 tsp onion powder
- 1/2 tsp garlic powder
- 1/2 tsp chili powder
- pinch cayenne
- 1.5 tsp nutritional yeast and salt to taste
Preparation
Smashed potatoes: Boil yellow baby potatoes until just fork tender, about 15 minutes
Transfer to lined baking sheet
Use bottom of a glass to gently smash (push down) on potatoes until flattened to about 1/2 inch thick, without falling apart
Brush to coat with olive oil and sprinkle salt and black pepper to taste
Bake at 450F about 15 minutes with seasoned garbanzos (see below)
Remove and flip potatoes, brushing other side with olive oil and salt
Continue to bake until golden brown and crispy
Recipe BBQ chickpeas: Rinse and drain 1-15oz can garbanzos
Make spice mix: 1
Tsp paprika, 1/2 tsp black pepper, 1/2 tsp onion powder, 1/2 tsp garlic powder, 1/2 tsp chili powder, pinch cayenne, 1
Tsp nutritional yeast and salt to taste
Optional: coat garbanzos lightly with olive oil
Toss garbanzos in spice mix and rub until coated
Spread onto parchment-lined baking sheet
Bake at 450F with potatoes until starts to get crispy
Remove and toss in desired amount of low-sugar BBQ sauce (like Annie’s)
Return to oven and bake another 5-10 minutes
You can skip the spice mix part and just do BBQ sauce but I do both to add more depth in flavor
Or you can skip the BBQ sauce