Fathers Day Brunch
Ingredients
- 1lb breakfast sausage
- 1 dozen eggs
- 6oz fresh mushrooms, sliced
- 2 large handfuls spinach
- 1red onion, diced
- salt+pepper
- 1 tbsp bacon fat, ghee or coconut oil
Preparation
Preheat the oven to 350 degrees .
In a large cast iron melt the cooking fat
Add in the sausage + cook until only the slightest amount of pink is visible, then remove from pan, drain + set aside
Add the onions and mushrooms to the pan and cook 5-10minutes .
Next add the spinach, S + P .
Whisk the eggs together in a separate bowl .
Add the sausage back into the pan + pour the eggs over top .
Tilt the pan back + forth to evenly distribute the eggs .
Cook on the stove top 7 minutes then transfer into the oven .
Cook for 10-15minutes or until the eggs have set .
Remove and cool for 5 minutes prior to eating