Fifteen Minute Chicken Parmesan Sub
Ingredients
- 2 teaspoons Parmesan
- 1 teaspoon corn meal
- Pinch dried oregano
- 1 raw boneless, skinless 3 to 4 ounces chicken breast
- 1 teaspoon olive oil
- 1-100 percent whole wheat bun
- 1⁄4 cup marinara sauce
- 1 slice Swiss Cheese
Preparation
Preheat oven to 400°.
In a small bowl, combine Parmesan, corn meal and oregano.
Rub chicken with oil and coat with Parmesan mixture.
Place on a sheet tray and bake until chicken is cooked through, about 12 minutes. Remove from oven.
Turn oven to broil. Place chicken on a roll and top with marinara sauce and cheese.
Place in oven until cheese is melted, about 2 more minutes.