Slow-Cooked Colombian Beans
Ingredients
- 3 cups of kidney beans germinated 8 hrs to overnight
- 7 cups of water
- 2 tbs of cooking oil
- 6 bay leaves
- 2 medium sized potatoes cut in quarters
- 3 carrots chopped in chunks
- 1/2 tsp of cumin
- 2 tsp of turmeric
- 1 tsp of garlic powder
- Salt/Pepper to taste
Preparation
Once your beans are soaked overnight, rinse your beans well.
Add the beans, water, cooking oil and bay leaves in a slow cooker on high.
After 3 hours in the slow cooker, add potatoes, carrots, cumin, turmeric, garlic powder, and salt/pepper.
Cook for another 4 hours.
Enjoy with some cooked rice