Crispy Smashed Potatoes with Avocado and Bbq Chickpeas

Ingredients

  • yellow baby potatoes
  • avocado
  • 15-ounce can chickpeas
  • 1.5 teaspoons paprika
  • 0.5 teaspoon black pepper
  • 0.5 teaspoon onion powder
  • 0.5 teaspoon garlic powder
  • 0.5 teaspoon chili powder
  • pinch of cayenne
  • 1.5 teaspoons nutritional yeast
  • salt to taste
  • olive oil
  • low-sugar BBQ sauce to taste

Preparation

Prepare smashed potatoes

  1. Boil yellow baby potatoes until just fork tender, about 15 minutes

  2. Transfer the potatoes to a lined baking sheet

  3. Gently smash the potatoes with the bottom of a glass until they are flattened to about 1/2 inch thick without falling apart

  4. Brush the potatoes with olive oil and sprinkle with salt and black pepper to taste

  5. Bake at 450°F for about 15 minutes along with the chickpeas

Prepare bbq chickpeas

  1. Rinse and drain a 15-ounce can of chickpeas

  2. Make a spice mix with 1.5 teaspoons paprika, 0.5 teaspoon black pepper, 0.5 teaspoon onion powder, 0.5 teaspoon garlic powder, 0.5 teaspoon chili powder, a pinch of cayenne, 1.5 teaspoons nutritional yeast, and salt to taste

  3. Optional: Lightly coat the chickpeas with olive oil

  4. Toss the chickpeas in the spice mix until evenly coated

  5. Spread the chickpeas on a parchment-lined baking sheet

  6. Bake at 450°F with the potatoes until they start to get crispy

  7. Remove from oven, toss in desired amount of low-sugar BBQ sauce

  8. Return to oven and bake for another 5-10 minutes

Assemble and serve

  1. Remove both potatoes and chickpeas from the oven when golden brown and crispy

  2. Flip the potatoes if not already done, brush the other side with olive oil and salt, then combine with chickpeas

  3. Slice or mash avocado and top the smashed potatoes with avocado and BBQ chickpeas

  4. Serve immediately

Tips

  1. You can skip the spice mix and use only BBQ sauce for the chickpeas to simplify the flavor

  2. Adjust the amount of olive oil and seasonings based on preference for crispiness and taste

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