Lentil Tacos with Cumin and Coriander

Ingredients

  • 2 tbsp olive oil
  • 1 onion, peeled and diced
  • 2 garlic cloves, peeled and crushed
  • 1 tsp ground cumin
  • 1 tsp ground coriander
  • 250 g/9 oz cooked brown or green lentils
  • 50 g/2 oz cooked kidney beans
  • 1/4 tsp Himalayan salt
  • 4 taco shells
  • Coriander leaves for sprinkling

Preparation

  1. Heat the oil in a pan and fry the onion until soft.

  2. Add the garlic and spices and cook for 1 minute.

  3. Stir in the lentils, beans and salt and cook over a medium heat for 5 minutes until the beans are hot.

  4. Spoon the mixture into tacos and top with coriander.

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