Tea Infused Spelt Muffins
Ingredients
- 2 cups wholemeal spelt flour
- 1 cup of coconut sugar
- pinch salt
- 4 tsp baking powder
- 1/2 cup grapeseed oil
- 6 tbsp coconut yogurt (plain)
- 1/2 cup herbal tea (strong)
- 11/2 tsp vanilla extract
Preparation
Preheat oven to 200 c
Make your tea by boiling some water in a kettle
Measure out 1/2 cups worth of boiling water and place two herbal tea bags into sit and brew
Allow to cool slightly before adding to the muffin mixture
In a bowl sift together your spelt flour, coconut sugar, salt, and baking powder
Mix to combine
In a separate bowl add your oil, yogurt, herbal tea, and vanilla and mix very well until the yogurt has mixed through the mixture evenly
Pour your wet ingredients over your dry ingredients and mix together to combine
Do not over mix
Fold in your blueberries
Divide your mixture evenly in a lightly greased or lined muffin tin of choice
Bake for 15 - 20 minutes at 200c or until a toothpick comes out clean
Allow to cool before adding frosting
Frosting: 1 cup of coconut yogurt, 1/3 cup cashews, 1/4 cup blackberries, 1 tbsp maple syrup, 1 tbsp coconut oil.
For the frosting, place all frosting ingredients in a blender and blend until smooth
Transfer to a container and place in the fridge to set for 1-2 hours, it should go a little hard. Spoon over muffins or pipe over muffins. Enjoy