Nutritious Smoothie Bowl for a Busy Day

Ingredients

  • Frozen blueberries
  • Strawberries
  • Banana
  • Cauliflower
  • @fitppl protein powder
  • Maca
  • Spirulina
  • Chia seeds
  • Flax seeds
  • Ice
  • Water
  • 1 teaspoon coconut butter

Toppings

  • @micheles_granola
  • Additional chia seeds

Preparation

  1. Combine frozen blueberries, strawberries, banana, cauliflower, protein powder, maca, spirulina, chia seeds, and flax seeds.

  2. Add ice, water, and 1 teaspoon of coconut butter, then mix or blend until smooth.

  3. Top the mixture with granola and additional chia seeds.

Tips

  1. Store dry ingredients in small containers for quick and easy preparation during busy times.

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