Hearty Turmeric Lentil Soup

Ingredients

  • 1-2 tbsp coconut oil
  • 1 onion, chopped
  • 2 carrots, chopped
  • 1 tbsp turmeric
  • 3 garlic cloves, minced
  • 2 tbsp fresh ginger
  • 1 small can/jar of tomatoes
  • 1 can full fat coconut milk
  • 5 cups vegetable stock
  • 1.5 cups rinsed, dried red lentils
  • 1 small head cauliflower, chopped
  • 1 medium sweet potato, chopped
  • 1 lemon, juiced
  • Fresh cilantro
  • Salt & pepper

Preparation

  1. Sauté onion and carrot in coconut oil for a few minutes. Add in turmeric, garlic and fresh ginger. Sauté a couple more minutes.

  2. Add canned tomatoes, coconut milk and veg stock and bring to a light boil. Then add lentils, cauliflower and sweet potato and simmer until everything is tender.

  3. Add lemon juice, chopped fresh cilantro and season with salt and pepper.

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