Vegan Garlic Pasta with Roasted Cajun Cauliflower

Ingredients

Cajun cauliflower

  • 1 small head of cauliflower cut into florets (3 heaping cups)
  • 2 teaspoons oil
  • 2 tsp paprika (1 tsp sweet mild and 1 tsp smoked hot)
  • 1/4 tsp or more cayenne
  • 1/2 tsp freshly ground black pepper
  • 1/2 tsp red pepper flakes or more smoked paprika
  • 1/2 tsp dried thyme
  • 1 tsp dried oregano
  • 1 tsp garlic powder
  • 1/4 tsp onion powder
  • 1/2 tsp salt (adjust to preference)

Garlic sauce pasta

  • 8 oz penne (gluten-free if needed)
  • 2 tsp olive oil (divided)
  • 3 cloves garlic minced
  • 2 cups unsweetened non-dairy milk (such as almond, soy, or cashew milk)
  • 1 tbsp flour or rice flour for gluten-free
  • 1 tbsp arrowroot starch or cornstarch
  • 10 cloves of roasted garlic
  • 1/2 to 1 tsp smoked paprika
  • 1/4 tsp or more dried thyme
  • generous dashes of other herbs such as basil, sage, oregano
  • 2 tbsp nutritional yeast
  • 1/2 to 3/4 tsp or more salt
  • chopped basil or parsley for garnish
  • black pepper or cayenne and lemon juice for garnish

Preparation

  1. Preheat the oven to 400°F

  2. Mix the Cajun blend spices together in a bowl

  3. Toss the cauliflower florets with oil and the Cajun blend

  4. Roast the cauliflower until golden and tender

  5. Roast the garlic cloves until soft

  6. Cook the penne pasta according to package instructions

  7. Heat 1 tsp olive oil in a saucepan over medium heat and sauté the minced garlic until fragrant

  8. Add non-dairy milk, flour, arrowroot starch, roasted garlic, smoked paprika, dried thyme, other herbs, nutritional yeast, and salt to the saucepan and cook until thickened

  9. Combine the cooked pasta with the sauce

  10. Mix in the roasted Cajun cauliflower

  11. Garnish with chopped basil or parsley, black pepper, cayenne, and lemon juice before serving

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