Blue Spirulina Wellness Latte
Ingredients
- 1 teaspoon blue spirulina
- hot water
- frothed milk
- a dash of sweetener
Preparation
Mix 1 teaspoon of blue spirulina with hot water.
Top with frothed milk.
Add a dash of a sweetener of your choice.
Health benefits
Spirulina helps remove heavy metals and toxins from the body.
It is a good source of protein for vegan and vegetarian diets.
Spirulina boosts energy and performance with its B vitamins and antioxidants.
It can improve digestion and bowel health due to its chlorophyll content.
