Chickpea Pot Pie Soup

Ingredients

  • 10-12 oz of @allvegetarianinc Vegan unbreaded Chicken, diced (soy curls or Gardein work well too)
  • 3 Carrots, diced
  • 3 ribs of Celery, diced
  • 3 medium Potatoes, diced (3 cups)
  • 1 small Onion, chopped
  • 3 cloves of Garlic, minced
  • 1 cup of Frozen Peas
  • 1 tsp of Thyme
  • 1 tsp of Sage
  • 2 tsp of Poultry Seasoning
  • 1 Tbsp of Parsley, to garnish
  • Salt & Pepper, to taste
  • 6 Tbsp of Vegan Butter
  • 6 Tbsp of Flour
  • 4 cups of Vegetable or No Chicken Broth
  • 1 1/2 cup of Water
  • 1/3 - 1/2 cup Dairy Free Cream

Preparation

  1. In a large pot on medium-low heat, melt the butter and then sauté the onion and celery until the onions are translucent.

  2. Add in the carrots, garlic, potatoes, herbs, and spices (except for the bay leaves) and continue to cook for 5-7 minutes.

  3. Add in the flour and mix well to ensure all the vegetables get well coated. Cook for a few minutes, making sure to stir occasionally.

  4. Raise the heat slightly and add in the broth. Bring it to a soft boil.

  5. Add in the frozen peas, bay leaves, vegan chicken, and water. Season with salt and pepper. Continue to cook covered for 20-25 minutes.

  6. Add in the vegan cream or plant milk and simmer for 10 minutes before serving.

  7. Serve with homemade or store-bought biscuits.

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