Vegan Cheeseburger

Ingredients

Patties

  • 1 can black beans, drained and rinsed
  • 1 cup cooked quinoa
  • 1 cup chopped beets (approximately 1 large beet)
  • 1/2 cup oat flour (or brown rice flour)
  • 1 chia egg (1 tbsp chia seeds + 3 tbsp water)
  • 1/4 medium onion, chopped
  • 2 cloves of garlic
  • 1 tsp cumin
  • 1 tsp dried thyme
  • 1/2 tsp chile powder
  • 1/2 tsp paprika
  • 1/2 tsp salt (adjust to taste)
  • Black pepper (several pinches)

For Assembly

  • Vegan BBQ Sauce (recipe available on the author's feed or IG Stories)
  • Vegan Cheddar Cheese (recipe coming soon)
  • Lettuce
  • Tomato
  • Onions
  • Buns (vegan)

Preparation

  1. Steam the beets for approximately 10 minutes. Allow them to cool before peeling off the skin.

  2. In a food processor, pulse the beets, onion, garlic, and black beans until mostly smooth. Add the spices and mix to combine.

  3. Transfer the beet mixture to a medium bowl. Add cooked quinoa and chia egg, and mix well. Then add oat flour and mix until fully combined.

  4. Shape the mixture into 6 patties and place them on a baking sheet lined with parchment paper. Bake at 400°F (200°C) for 20 minutes, flipping once halfway through for even cooking. If flipping is difficult, let them cool for a couple of minutes outside the oven before flipping and baking for the remaining 10 minutes.

  5. To assemble the cheeseburger, spread a layer of Vegan BBQ Sauce on both slices of the bun. Place a patty on the bottom bun, add a slice of Vegan Cheddar Cheese, lettuce, tomato, and onions.

  6. Customize your burger with additional toppings like avocado, sprouts, etc.

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