Fennel Seed Cold Infusion

1. Put water in half a glass.

2. Add 1 dessert spoon of fennel seeds.

3. Cover and let sit for 2 to 6 hours at room temperature.

4. Drink on an empty stomach or before sleeping.

5. Can be taken up to twice a day.

Notes

1. This infusion may help alleviate reflux, abdominal discomfort, bloating, poor digestion, and anxiety. It is a natural detox and can be consumed like a shot for those who dislike tea.