Roasted Brussels Sprouts with Maple Tamari Glaze
Ingredients
- 1 cup Brussel sprouts
- 1 tbsp Olive Oil
- 1 tbsp Tamari
- 1/2 tbsp Maple Syrup
- 1/2 Lemon, juiced
- 1 tsp Garlic Powder
- Salt & Pepper to taste
Preparation
Preheat oven to 400 F
Cut brussel sprouts in half or quarters if too big and add to a mixing bowl
Add olive oil, Tamari and maple syrup and mix together to assure brussel sprouts are coated evenly
Add in garlic powder, salt and pepper and toss to incorporate well
Bake for 22-28 minutes depending on how crispy you’d like them
Once they are done, remove from oven and drizzle with a bit of lemon juice
Serve in a salad, stir-fry or with rice, potatoes and your choice of protein
Notes
Brussel sprouts are rich in Vitamin C, K, folate, carotenoids and fiber
