Sweet Potato and Black Bean Chili

Ingredients

  • 2 tbsp olive oil
  • 1/2 small onion (chopped)
  • 3 cloves garlic (minced)
  • 1 jalapeño (finely chopped)
  • 2 tbsp chili powder
  • 2 tbsp tomato paste
  • 2 (16 oz) cans of fire roasted diced tomatoes
  • 1 medium sweet potato (peeled & diced)
  • 2 tbsp maple syrup
  • 1/2 tsp liquid smoke
  • 1 (16 oz) can of black beans (drained and rinsed)
  • a generous amount of cracked black pepper
  • water as needed
  • sea salt to taste

Garnish

  • cilantro
  • avocado
  • lime
  • sliced jalapeños

Preparation

  1. In a large pot, sauté the onions in olive oil for 5 minutes over medium heat.

  2. Add in the garlic, jalapeño, chili powder and tomato paste and continue for another 5 minutes, turning the heat down just a little.

  3. Add the rest of the ingredients, except for the sea salt, bring to a simmer, cover, reduce the heat to low-ish.

  4. Let it simmer for a good 40-60 minutes or until the sweet potatoes are cooked through.

  5. Add a little water as needed to make the chili a little more soupy.

  6. Add sea salt to taste and serve it up.

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