Creamy Vegan Mushroom Stroganoff

Ingredients

  • 2 tablespoons olive oil, divided
  • 2 large leeks, cleaned, trimmed, and diced
  • 6 garlic cloves, minced
  • 20 ounces (~560g) of mixed mushrooms, sliced
  • 1 teaspoon dried thyme or 1 tablespoon fresh thyme leaves, minced
  • 1 teaspoon kosher salt, divided + more to taste
  • 1 1/2 cups (~355mL) low-sodium vegetable broth or water
  • 2 tablespoons tamari (gluten-free soy sauce) or soy sauce
  • 1 tablespoon vegan Worcestershire sauce (optional, I use this brand; omit if gluten-free)
  • 1/4 cup (~30g) all-purpose flour, or gluten-free all-purpose flour (or 2 tablespoons cornstarch)
  • 1 (13.5-ounce) (~400mL) can of full-fat coconut milk
  • 2 tablespoons tahini
  • 2 tablespoons nutritional yeast
  • 1 teaspoon paprika (it will give the sauce a slightly red color)
  • 1/2 teaspoon Dijon mustard or coarse-grain mustard
  • 10-12 ounces (~280g-340g) pasta of choice (can use gluten-free pasta, bean-based pasta, etc.)

Optional garnishes

  • Chopped parsley
  • Vegan Parmesan cheese

Preparation

  1. Heat 1 tablespoon of olive oil in a large pan over medium heat

  2. Add leeks and garlic, sauté until softened, about 5 minutes

  3. Add the remaining olive oil and mushrooms, cook until browned, about 10 minutes

  4. Stir in thyme, salt, and any other dry seasonings

  5. Sprinkle flour over the mixture and cook for 1-2 minutes to form a roux

  6. Gradually add vegetable broth, tamari, and Worcestershire sauce, stirring constantly to avoid lumps

  7. Mix in coconut milk, tahini, nutritional yeast, paprika, and mustard, then simmer until the sauce thickens, about 10-15 minutes

  8. In a separate pot, cook pasta according to package instructions until al dente

  9. Combine the sauce with the cooked pasta, adjust seasoning if needed, and serve with optional garnishes

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