Curried Coconut Baked Tofu and Veggies

Ingredients

  • 1 block tofu
  • 1 tablespoon soy sauce
  • 1/2 teaspoon garlic powder
  • Pinch of salt
  • 1 cup diced butternut squash
  • 1/2 small red onion, sliced into strips
  • 5 large brussel sprouts, quartered
  • 3 cloves crushed garlic
  • 8 sprigs fresh thyme
  • 1 sprig fresh rosemary
  • 1 can coconut milk
  • 1 1/2 teaspoons curry powder
  • 1/4 teaspoon ground ginger
  • 1/2 teaspoon turmeric
  • 1 teaspoon corn starch
  • 1 tablespoon soy sauce or tamari
  • 1/2 tablespoon sugar or maple syrup

Preparation

  1. Set oven to 400°F if preparing tofu separately, cut the tofu into desired pieces, place in a container with soy sauce, garlic powder, and a pinch of salt, shake to coat, then bake on a tray for 15 minutes.

  2. Preheat oven to 375°F.

  3. In a bowl, whisk together coconut milk, curry powder, ground ginger, turmeric, corn starch, sweetener, and soy sauce until smooth and no clumps remain.

  4. In a medium baking dish, add butternut squash, red onion, and brussel sprouts.

  5. Arrange crushed garlic, thyme, and rosemary around the vegetables.

  6. Top with tofu pieces and sprinkle with a little salt and pepper.

  7. Pour the coconut mixture evenly over the tofu and vegetables.

  8. Bake for 30 to 35 minutes.

  9. Remove from oven and let cool for 5 to 10 minutes before tossing together and serving.

Tips

  1. Baking the tofu is optional and can be skipped for a simpler preparation. Tofu can be replaced with chickpeas if preferred.

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