Natural Colon Cleanse Smoothie for Daily Health

Ingredients

  • 1 Tbsp Psyllium husks
  • 1 Tbsp Bentonite clay
  • 300ml Distilled water

Preparation

  1. Combine all ingredients in a bottle

  2. Shake until all ingredients are well mixed

  3. Drink immediately

  4. Drink this every morning before eating anything

Health benefits

  1. The gut system is your second brain and main spot for nutrition and detoxification.

  2. Constipation keeps toxins in your digestive tract.

  3. Inflammation interferes with nutrient absorption and causes digestive symptoms.

  4. This helps cleanse the colon from mucoid plaque and parasites caused by undigested particles, hardened feces, salt, heavy metals, toxic chemicals, and harmful microbes.

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