Simple Gut-Healing Summer Salad

Ingredients

  • mixed greens
  • cherry tomatoes
  • yellow bell pepper
  • avocado
  • pumpkin seeds
  • hemp seeds

Dressing

  • French vinaigrette or lemon-olive oil mixture

Preparation

  1. Wash all vegetables and fruits to remove any dirt

  2. Chop the yellow bell pepper and avocado into bite-sized pieces if desired

  3. Combine all salad ingredients in a large bowl

  4. Prepare the dressing by mixing lemon juice and olive oil, or use French vinaigrette

  5. Add the dressing to the salad and toss gently to coat all ingredients evenly

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