Vegan Avocado and Egg Breakfast Sandwich

Ingredients

  • 1/3 cup garbanzo bean flour
  • 1/4 teaspoon sea salt
  • 1/4 teaspoon garlic powder
  • 1/4 teaspoon paprika
  • 2 tablespoons nutritional yeast
  • 1 tablespoon apple cider vinegar
  • 1/2 to 2/3 cup water
  • Assorted vegetables such as broccoli or cauliflower
  • Cooking oil spray
  • 2 slices sprouted grain toast
  • 1/2 avocado

Preparation

  1. Mix the egg mixture ingredients together to form a batter with the consistency of slightly thicker pancake batter.

  2. Steam or sauté the vegetables in a nonstick pan until soft.

  3. Once the vegetables are soft, reduce the heat to low, spray the pan with oil, add the egg mixture over the vegetables, cover, and cook for 2-3 minutes.

  4. Flip the mixture, cover, and cook for another 2-3 minutes.

  5. Serve with 2 slices of sprouted grain toast and half an avocado.

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