Vegan Chilli and Rice Dish

Ingredients

  • 3 tbsp olive oil
  • 1 onion
  • Handful of broccoli florets
  • 1 red pepper
  • 2 garlic cloves
  • 1/2 tsp hot chilli powder
  • 1 tsp smoked paprika
  • 1 tsp ground cumin
  • 2 tsp dried oregano
  • 400 g cooked red kidney beans
  • 1 tbsp lime juice
  • Pinch unrefined granulated sugar
  • 1/4 unrefined Himalayan salt
  • 150 g white rice
  • Vegan yogurt, to serve

Preparation

  1. Heat the oil in a pan over a medium heat and cook the onion for 5 minutes.

  2. Add the broccoli and pepper and cook for 5 minutes.

  3. Mix in the garlic, spices and oregano and cook for 1 minute.

  4. Add the canned tomatoes, beans, lime juice and simmer, uncovered, for 20 minutes.

  5. Cook the rice according to the packet instructions.

  6. Serve the rice topped with the chilli, and add a dollop of vegan yogurt on top, if liked.

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