Vegan Chilli and Rice Dish
Ingredients
- 3 tbsp olive oil
- 1 onion
- Handful of broccoli florets
- 1 red pepper
- 2 garlic cloves
- 1/2 tsp hot chilli powder
- 1 tsp smoked paprika
- 1 tsp ground cumin
- 2 tsp dried oregano
- 400 g cooked red kidney beans
- 1 tbsp lime juice
- Pinch unrefined granulated sugar
- 1/4 unrefined Himalayan salt
- 150 g white rice
- Vegan yogurt, to serve
Preparation
Heat the oil in a pan over a medium heat and cook the onion for 5 minutes.
Add the broccoli and pepper and cook for 5 minutes.
Mix in the garlic, spices and oregano and cook for 1 minute.
Add the canned tomatoes, beans, lime juice and simmer, uncovered, for 20 minutes.
Cook the rice according to the packet instructions.
Serve the rice topped with the chilli, and add a dollop of vegan yogurt on top, if liked.