Avocado Hummus and Baked Sweet Potato Fries

Ingredients

Hummus

  • 1 can chickpeas, rinsed & dried, (15 oz)
  • 1/4 cup of runny tahini
  • juice of 1 lime
  • 2 garlic cloves
  • 2 tbsp olive oil
  • 1/2 tsp cumin
  • 1/4 tsp smoked paprika
  • flesh of 1 medium avocado
  • 1/2 cup cilantro
  • salt and pepper to taste

Sweet potato fries

  • 2 lbs of sweet potatoes, peeled and cut into 3 inch long 1/2 inch wide fries
  • 2 tbsp neutral oil
  • salt and pepper to taste

Preparation

  1. Boil 6 cups of water and combine with 4 cups of room temperature water in a large pot. Let the potatoes soak in the pot on the countertop for 1 hour while covered.

  2. Dry the fries well, mix with oil and seasonings, spread on a parchment-lined baking sheet in one layer. Bake at 425°F for 35-40 minutes, flipping when the underside is golden.

  3. While the fries are baking, using a food processor, process on high all ingredients except the avocado and cilantro until it reaches the desired consistency. This may take 3-5 minutes for a smooth texture. Then add the avocado and cilantro, and process again on high. Adjust seasoning to taste.

  4. Top the avocado hummus with cilantro, pumpkin seeds, a sprinkling of smoked paprika, and a drizzle of olive oil. Serve with the warm crispy sweet potato fries and enjoy.

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