Avocado Hummus and Baked Sweet Potato Fries
Ingredients
Hummus
- 1 can chickpeas, rinsed and dried, (15 oz)
- 1/4 cup of runny tahini
- juice of 1 lime
- 2 garlic cloves
- 2 tablespoons olive oil
- 1/2 teaspoon cumin
- 1/4 teaspoon smoked paprika
- flesh of 1 medium avocado
- 1/2 cup cilantro
- salt and pepper to taste
Sweet potato fries
- 2 lbs sweet potatoes, peeled and cut into 3-inch long 1/2-inch wide fries
- 2 tablespoons neutral oil
- salt and pepper to taste
Preparation
Boil 6 cups of water and combine with 4 cups of room temperature water in a large pot. Let potatoes soak in the pot on the countertop for 1 hour while covered.
Dry fries well, mix with oil and seasonings, spread on a parchment-lined baking sheet in one layer. Bake at 425°F for 35-40 minutes, flipping when the underside is golden.
While fries are baking, using a food processor, process on high everything except avocado and parsley until desired consistency is reached. Next add avocado and parsley, and process again on high. Adjust seasoning to taste.
Top the avocado hummus with cilantro, pumpkin seeds, a sprinkling of smoked paprika, and a drizzle of olive oil. Serve with warm crispy sweet potato fries.
Tips
For a smoother hummus, process for about 3-5 minutes.