Pumpkin Oatmeal Cups for Easy Meal Prep

Ingredients

  • 2 cups quick oats
  • 1 cup pumpkin
  • 3/4 cup Pb
  • 1/4 cup maple syrup
  • 1/4 cup coconut sugar
  • 1 tsp pumpkin spice
  • 1 tsp cinnamon
  • 1 tsp vanilla

Preparation

  1. Mix everything together in a bowl.

  2. Line a muffin tin with liners or grease it.

  3. Fill the muffin cups almost all the way up.

  4. Bake at 350°F for 20 minutes.

  5. This makes 7-8 cups.

Tips

  1. Add more coconut sugar if you like sweeter things.

  2. Top with chocolate chips, nut butter, chopped nuts, or fruit as desired.

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