Sticky Smokehouse Vegan Ribs
Ingredients
- Oumph! ribs
- wooden skewers
- Spicy BBQ sauce
- oil
- skins on wedges
- ketchup
- broccoli
- red pepper
- onion
- garlic
Preparation
Defrost the ribs
Hold the ribs together with wooden skewers
Coat in Spicy BBQ sauce
Chargrill with a little oil
Serve with skins on wedges, ketchup, and vegetables
Notes
Oumph! products are tasty and high in protein, providing 56g per serving
Nutritional info: 887 calories, 5g fat, 150g carbs, 56g protein
