Curried Quinoa Bowl with Steamed Greens and Tahini Sauce

Ingredients

Bowl

  • 150 ml uncooked quinoa
  • 300 ml water
  • 1 tsp curry powder
  • 1 pinch sea salt
  • 1 head of fresh broccoli, approximately 250 g
  • 200 g dark leafy greens (such as spinach, kale, or collard greens)

Sauce

  • 2 tbsp tahini
  • Juice and zest of 1 lemon
  • 2 tbsp water
  • 2 tsp tamari or soy sauce
  • 1 tsp maple or agave syrup

Topping

  • 1 avocado
  • 20 g alfalfa sprouts
  • 1 tbsp pumpkin seeds
  • 1 tbsp sesame seeds

Preparation

  1. Rinse the quinoa under running water in a fine mesh sieve and drain. Add it to a pot with water, salt and curry powder. Put the lid on, bring to a boil, reduce heat to low and simmer for 15-20 minutes until all water is absorbed. Stir occasionally. Take off the heat, stir through and let sit for a few minutes before serving. While the quinoa is cooking, prepare the sauce and steam the vegetables.

  2. Whisk together all the sauce ingredients in a bowl.

  3. Cut the broccoli into bite-size florets and slice the stem about 1 cm thick. Bring about 100 ml water to a boil in a steaming pot or frying pan, add the broccoli, cover and steam for 3 minutes. Add the leafy greens on top and steam for another 2 minutes or until the broccoli has the preferred softness.

  4. Put quinoa, steamed vegetables and avocado in a bowl, drizzle sauce over and add alfalfa sprouts and seeds on top.

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