Tofu and Cauliflower Rice Stir Fry

Ingredients

  • Firm tofu
  • Cauliflower (for rice)
  • 1 onion
  • Garlic cloves
  • Bell peppers
  • Dried chile de árbol
  • Onion powder
  • Garlic powder
  • Black pepper
  • Kikkoman low sodium soy sauce to taste
  • 1 tablespoon maple syrup
  • Water

Preparation

  1. Prepare cauliflower rice by pulsing cauliflower florets in a food processor until rice-like consistency, or use pre-riced cauliflower

  2. Press tofu to remove excess water, then cut into bite-sized cubes

  3. Chop onion, garlic, and bell peppers into small pieces

  4. Heat oil in a large skillet or wok over high heat

  5. Add chopped onion and garlic, stir fry for 1-2 minutes until fragrant

  6. Add bell peppers, dried chile de árbol, and tofu cubes, stir fry for 5-7 minutes until vegetables are tender and tofu is lightly browned

  7. In a small bowl, mix soy sauce, maple syrup, onion powder, garlic powder, black pepper, and a splash of water to create a sauce

  8. Pour the sauce over the stir fry mixture and cook for an additional 2-3 minutes, stirring to coat evenly

  9. Serve the tofu stir fry with the prepared cauliflower rice

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