Easy Three Bean Chili

Ingredients

  • can of kidney beans
  • can of black beans
  • can of white beans ( such as northern, navy or cannellini)
  • 1 cup of onions chopped
  • 2 cloves of garlic
  • can of diced tomatoes
  • small can of tomato sauce (8oz)
  • 2/3 cup of water
  • 2 tsp of cumin powder
  • 2 -3 tsp of chili powder
  • 2 tsp of smoked paprika
  • 1 bay leaf
  • few dashes of liquid smoke
  • salt & pepper to taste

Preparation

  1. Sauté the onion until translucent

  2. Add in the garlic, beans, spices (except the bay leaf) and diced tomatoes and continue to cook on med - low heat for a 5-7 minutes

  3. Add in the tomato sauce, water and bay leaf

  4. Mix well, cover and let simmer for 30 -35 minutes stirring occasionally

  5. Serve as is or with a scoop of rice

  6. Top it with chopped onions, sour cream or cheese

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