Vegan Bowl with Roasted Veggies and Tahini Sauce

Ingredients

  • Carrots
  • Sumac
  • Chili
  • Tofu
  • Mushrooms
  • Garlic
  • Quinoa
  • Kale
  • Apple cider vinegar
  • Watermelon radish

Tahini sauce

  • 1/4 cup tahini
  • 1 clove garlic minced
  • 1/2 lemon squeezed
  • 1 tsp maple syrup
  • 3-4 tbsp water
  • Sea salt
  • Cracked pepper

Preparation

  1. Roast carrots seasoned with sumac and chili until tender

  2. Roast tofu until golden and crispy

  3. Sauté mushrooms with garlic until fragrant and cooked

  4. Cook quinoa according to package instructions until fluffy

  5. Wilt kale slightly in the microwave and toss with apple cider vinaigrette

  6. Prepare tahini sauce by mixing all ingredients until smooth

  7. Assemble all components in a bowl and drizzle with tahini sauce

Tips

  1. Warming kale in the microwave softens it, making it easier to digest and chew

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