Summer Veggie E G G Bites
Ingredients
- chop & sauté in olive oil 1 bell pepper
- 1 zucchini
- 1 hot pepper {optional}
- 9 eggs sprinkle with green onions & cheese
- salt & pepper
- 1/2 cup shredded cheddar
- 1/4 cup almond milk
- 1/2 tsp garlic powder
Preparation
1 hot pepper {optional}; after 4 mins add 2 cups chopped kale & cook for another 2 mins
remove from heat;
in a large bowl whisk together 9 eggs
scoop veggie mixture into a well greased muffin tin & top with egg mixture {about 3/4 full
