Cinnamon Banana Mug Cake

Ingredients

  • 1 tsp. coconut oil/butter/ghee
  • 1 egg
  • 1 tbsp. almond milk
  • 1 small mashed banana
  • 1 tsp. @beekeepers_naturals superfood honey
  • 1/4 tsp. baking powder
  • 3 tbsp. @bobsredmill almond flour
  • 1 tbsp. coconut flour
  • 1/2 tsp. @simplyorganicfoods ceylon cinnamon
  • 1 scoop @ancientnutrition collagen (optional)

Preparation

  1. Melt the coconut oil, butter, or ghee in a microwaveable bowl or mug for about 20-30 seconds.

  2. Let it cool for a few seconds.

  3. Whisk in the egg, almond milk, and honey.

  4. Stir in the remaining ingredients.

  5. Microwave for 2 minutes.

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