Detoxifying Smoothie with Coconut and Cucumber

Ingredients

  • 1 cup coconut water
  • 1/2 cucumber
  • 1 tbsp chia seeds
  • 1 cup baby spinach
  • 1 pear
  • 5 mint leaves

Preparation

  1. Soak the chia seeds in water for 20 minutes

  2. Combine all ingredients in a blender and blend until smooth

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