Sweet Potato and Black Bean Flautas

Ingredients

  • 8 Cassava Flour Tortillas
  • 1 small Sweet Potato, cubed
  • 1/2 15oz can Black Beans
  • 1/4 small Red Onion, cubed
  • 1 Mini Sweet Pepper, cubed
  • 1/4 Jalapeno, cubed
  • Handful or 2 Frozen Corn
  • 2-3 cloves Garlic, minced
  • 1.5 tbsp Spicy Taco Seasoning
  • 1/4 cup Green Chile Enchilada Sauce
  • Mexican Shredded Cheese
  • Avocado Oil
  • Salt & Pepper
  • Fresh Lime
  • Fresh Cilantro, chopped

Preparation

  1. Prep all of your veggies. Microwave the sweet potato for 2-3 minutes after poking a few holes in it to soften, then cut into cubes.

  2. Sauté the onion, pepper, jalapeno, and garlic in a pan for 2-3 minutes in avocado oil.

  3. Add the sweet potato, beans, and corn. Cook for another 2-3 minutes until the frozen corn has broken down.

  4. Season with salt, pepper, and taco seasoning. Mix and then add the enchilada sauce. Cook for 3-4 minutes before setting aside.

  5. Microwave the tortillas for roughly 30 seconds to soften them.

  6. Place a cast-iron skillet on medium heat with a thin layer of avocado oil.

  7. For each tortilla, add a line of cheese to one end, add the filling, then a bit more cheese. Tightly wrap and place in the skillet seam down.

  8. Cook until brown on one side, about a minute, then flip. Repeat for all tortillas.

Serving suggestions

  1. Top with avocado, pico de gallo, freshly squeezed lime, and cilantro.

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