Vegan Quesadillas with Fresh Veggies
Ingredients
- 1-2 teaspoons olive oil
- 2 cloves garlic, minced
- 1/3 red onion, diced
- 1/3 white onion, diced
- 1 jalapeno, seeded and diced (optional for extra spicy)
- 1 red bell pepper, quartered
- 80g mushrooms
- 1-2 small zucchinis, quartered
- 100g sweet corn
- 1/4 teaspoon cumin
- Salt and pepper, to taste
- 3-4 large whole wheat tortillas
- 1/2 cup vegan cheese
Preparation
Sauté the garlic, onions, mushrooms, zucchini, bell pepper, and corn with a bit of oil until the onions become translucent.
Stir in the cumin, salt, and pepper to taste.
Remove from the heat and set aside.
In a pan, heat a bit of oil and place a whole wheat tortilla in it. Cover the tortilla with vegan cheese and cook until the cheese melts.
Add the sautéed mixture on top of the cheese-covered tortilla and cover with another tortilla.
Repeat the process with the remaining mixture and tortillas.
Cut into even slices and serve.
Tips
The jalapeno is optional and adds extra spiciness.
Use a vegan cheese that melts well; brand is optional.
