Stuffed Eggplant with Lentils and Tofu Sauce

Ingredients

  • 1 eggplant
  • lentils
  • mushrooms
  • vegetable stock or water
  • half package silken tofu
  • 1 cup cooked spinach
  • 1 clove garlic
  • nutritional yeast
  • tahini
  • rice milk

Preparation

  1. Cut the eggplant in half and hollow it out with a spoon.

  2. Microwave the eggplant halves for 2 minutes.

  3. Sauté lentils and mushrooms with water or vegetable stock.

  4. Fill the hollowed eggplant with the sautéed lentil and mushroom mixture.

  5. For the sauce, blend half a package of silken tofu with 1 cup cooked spinach, 1 clove of garlic, nutritional yeast, tahini, and some rice milk.

  6. Serve the stuffed eggplant with the tofu spinach sauce.

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