Green Goddess Lentil Nourish Bowl
Ingredients
- 1 cup green lentils
- 1 bunch lacinato kale
- 1 lemon
- 1 teaspoon extra virgin olive oil
- 2 zucchinis
- 2 English cucumbers
- 2 cups green peas
- 3 cups green beans
- 1/4 cup pumpkin seeds
- 1/4 cup fresh parsley
Green goddess sauce
- Juice of 3 lemons
- 1/2 cup plain coconut milk yogurt or 1 ripe avocado
- 1 jalapeño
- 1/2 bunch cilantro
- 1/2 bunch parsley
- Handful of mint
- 1 garlic clove
- Salt and pepper to taste
- 1 teaspoon maple syrup
- 1 tablespoon fresh ginger
- 1/2 cup water
Preparation
Bring a medium pot of water to a boil, add lentils, and simmer for 12-15 minutes until tender but not mushy.
Chop the lacinato kale and massage it with the juice of one lemon and 1 teaspoon extra virgin olive oil until tender.
Blanch the green beans in boiling water until tender.
Add all sauce ingredients to a blender and purée until creamy, then season to taste.
Prepare the remaining ingredients by ribboning or peeling the zucchinis and chopping the cucumbers.
Assemble all ingredients in bowls and drizzle with the sauce right before serving.
