Oven-Baked Buffalo Cauliflower Wings
Ingredients
- 1 cauliflower head
- 1 cup all-purpose flour
- 2 tsp garlic powder
- 2 tsp onion powder
- 1 tsp paprika
- 1 tsp salt
- 1/4 tsp ground pepper
- 1 cup unsweetened soy milk
- 2 tbsp olive oil
- 1/2 cup Frank’s Red Hot Sauce
Garlic mayo
- 1/3 cup vegan mayonnaise
- 1 1/2 tsp lime juice
- 1 tsp garlic powder
- 1 tsp maple syrup
- Salt and pepper to taste
- 1 chopped green onion for garnish
Preparation
Preheat the oven to 450˚F (230˚C). Line a baking sheet with parchment paper and do not oil it.
In a large bowl, add the flour, garlic powder, onion powder, paprika, salt, pepper, and milk, and stir until well combined.
Break the head of cauliflower into florets about 1 1/2 -inches wide. Add the cauliflower florets to the batter, ensuring each piece is evenly coated. Arrange the coated cauliflower on the baking sheet. Bake for 20 minutes, flipping halfway. If the batter comes off when flipping, bake longer on that side.
Meanwhile, in a small saucepan, combine the olive oil and Frank's RedHot Sauce, stir until combined, bring to a boil, and simmer for 2 minutes. Brush the buffalo sauce mixture on the cauliflower and bake for another 20 minutes.
Garlic mayo
In a bowl, combine the mayonnaise, lime juice, garlic powder, maple syrup, salt, and pepper.
Transfer to a ramekin and top with chopped green onions.
